Tuesday, March 12, 2013

Eating for a migraine

This will be short because yes, I'm suffering with a migraine.  Previously, when I had a migraine, I would load up on soda and greasy pepperoni pizza to get rid of a it.  I don't want to start up my old habits so I stuck to my paleo diet today and drank only tea and water.  I'm still suffering, but honestly not craving Coke or pizza.  So, while my head may hate me, I'm feeling good about the decision.  Hopefully tomorrow will be better.

I wonder if there are paleo foods that might help...

Cooling Inflammation

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